Learn how to ’em prepare your mental well-being’ during the course of upcoming Edmonds Waterfront Center shops

.The Edmonds Waterside Center is actually working together with the National Authorities on Aging to present a free of charge “Receive Enabled: Embrace Your Mental Well-Being” shop focused on destigmatizing mental health and wellness in December and also January.The initial shop will certainly go to 1:30 p.m. Thursday, Dec. 12, along with a 2nd treatment at 1 p.m.

Thursday, Jan. 16..This workshop is going to explore.– Mental health vs. mental disease.– The impact of mental wellness stigma.– Self-care tips and methods.– How to access area source.Call 425-774-5555 to enroll.The Edmonds Waterside Center lies at 220 Railroad Ave.

in Edmonds.